About Ananea Pilates + Yoga

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So far Ananea Pilates + Yoga has created 21 blog entries.

Personal Training

Το Personal Training είναι ένας αποτελεσματικός και διασκεδαστικός τρόπος εκγύμνασης υπό την καθοδήγηση προπονητή, για [...]

Kids Aerial Yoga

Kids Aerial Yoga Kids Aerial Yoga is a training system specifically designed [...]

Classical ballet barre à terre (Pilates influenced)

Classical ballet barre à terre (Pilates influenced) Classical ballet barre à terre [...]

Pilates

Pilates is a training method famous throughout the western world for the [...]

Prenatal Pilates

The period of pregnancy is a magical process, a wonderful and unforgettable [...]

Yoga

Yoga has multiple benefits for human health, in physical, mental and spiritual [...]

TRX & Functional Training