Even if you have no previous exercise experience, your fitness is “low” or even if you are at a top level, TRX can help you. It’s a workout that adapts to all levels!

Using a strap with two handles and body weight, you can work out every point in thousands of positions and movements. Always under the guidance of a certificated trainer, you will feel that exercise can be fun by spending 60 minutes unimaginably fast.

TRX (Total Body Resistance Exercise) as a system and exercise idea was developed by Randy Hetrick. During his career in the US Special Forces, he was looking for an exercise system, portable but also extremely effective.
Stimulate your muscular system and improve your agility immediately.

Schedule a session and the only sure thing is that you will love it!