ΠΡΟΓΡΑΜΜΑ ΓΛΥΦΑΔΑΣ

Ώρες Δευτέρα Τρίτη Τετάρτη Πέμπτη Παρασκευή Σάββατο
09:00 – 10:00 Pilates Equipment Aerial Yoga  Pilates Mat
09:30 – 10:30 Pilates Equipment Pilates Equipment
10:00 – 11:00 Pilates Equipment Pilates Equipment TRX – Functional
10:30 – 11:30 Pilates Equipment Pilates Equipment
11:00 – 12:00 Pilates Mat Pilates Equipment  Pilates Equipment Aerial Yoga
12:00 – 13:00 Pilates Equipment
13:00 – 14:00
18:00 – 19:00 Aerial Yoga Ιntro to pilates
equipment
Pilates Equipment Pilates Mat Ιntro to pilates
equipment
19:00 – 20:00 Pilates Equipment Pilates Equipment Pilates Equipment Pilates Equipment Pilates Equipment
20:00 – 21:00 Pilates Equipment Cardio Pilates Fusion Pilates Equipment Pilates Equipment Pilates Mat
21:00 – 22:00 Pilates Equipment Vinyasa Yoga Aerial Yoga TRX – Functional Vinyasa Yoga
ΚΑΤΕΒΑΣΜΑ ΩΣ PDF

ΠΡΟΓΡΑΜΜΑ ΚΟΛΩΝΑΚΙΟΥ

Ώρες Δευτέρα Τρίτη Τετάρτη Πέμπτη Παρασκευή
08:00 – 09:00 Hatha Yoga
09:00 – 10:00 Pilates Equipment Pilates Equipment  Pilates Equipment Pilates Equipment
10:00 – 11:00 Pilates Mat Ιntro to pilates
equipment
 Pilates Mat
17:00 – 18:00 Ιntro to pilates
equipment
18:00 – 19:00 Pilates Equipment Pilates Equipment Pilates Equipment TRX – Functional Pilates Mat
19:00 – 20:00 Pilates Equipment TRX – Functional Pilates Mat Vinyasa Yoga Pilates Equipment
20:00 – 21:00 Cardio Pilates Fusion Vinyasa Yoga Pilates Equipment Pilates Equipment Pilates Equipment
21:00 – 22:00 Vinyasa Yoga Aerial Yoga  Pilates Equipment
ΚΑΤΕΒΑΣΜΑ ΩΣ PDF

ΠΡΟΓΡΑΜΜΑ ΧΑΙΔΑΡΙΟΥ

Αίθουσα 1
Ώρες Δευτέρα Τρίτη Τετάρτη Πέμπτη Παρασκευή Σάββατο
09:00 – 10:00 Cardio Pilates Fusion  Pilates Mat
10:00 – 11:00  Hatha Yoga  Pilates Mat
10:30 – 11:30 Pilates Mat Pilates Mat
11:00 – 12:00  Hatha Yoga Pilates Mat  Pilates Mat
12:00 – 13:00  TRX Pilates
17:00 – 18:00
18:00 – 19:00 Pilates Mat Cardio Pilates Fusion  Cardio Pilates Fusion
19:00 – 20:00 ABS & Hips Pilates Mat Pilates Mat
20:00 – 21:00  Vinyasa Yoga TRX Pilates Vinyasa Yoga TRX – Functional Pilates Mat
21:00 – 22:00
Αίθουσα 2
Ώρες Δευτέρα Τρίτη Τετάρτη Πέμπτη Παρασκευή Σάββατο
09:00 – 10:00  Pilates Equipment
09:30 – 10:30 Pilates Equipment Pilates Equipment
10:00 – 11:00 Pilates Equipment Ιntro to pilates
equipment
 Pilates Equipment
11:00 – 12:00
17:00 – 18:00
18:00 – 19:00 Pilates Equipment Pilates Equipment
19:00 – 20:00  Pilates Equipment Ιntro to pilates
equipment
Pilates Equipment
20:00 – 21:00 Pilates Equipment Pilates Equipment Pilates Equipment
21:00 – 22:00  Pilates Equipment  Aerial Yoga
ΚΑΤΕΒΑΣΜΑ ΩΣ PDF

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