About geesmo

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So far geesmo has created 10 blog entries.

Pilates

By | September 6th, 2015|Classes|

Pilates is a training method famous throughout the western world for the [...]

Prenatal Pilates

By | September 4th, 2015|Classes|

The period of pregnancy is a magical process, a wonderful and unforgettable [...]

Yoga

By | May 12th, 2015|Classes|

Yoga has multiple benefits for human health, in physical, mental and spiritual [...]

TRX & Functional Training

By | May 12th, 2015|Classes|

Personal Training

By | May 12th, 2015|Classes|

Personal Training is an effective and fun way of work-out under guidance, to achieve specific [...]

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